Unwind, Reconnect, and Transform Your Life
Welcome to Integrated Living Retreats
First of all
Integrate Mindfulness Into Your Daily Life
At Integrated Living Retreats, we offer immersive experiences that combine mindfulness, meditation, and connection with nature. Our retreats cover all major practice categories including breathwork, meditation, mindfulness, energy movement, catharsis, and earth-based practices. Join us on a transformative journey and learn how to integrate mindfulness into your daily life.
Not to mention
Our Approach
At Integrated Living Retreats, we believe in the transformative power of combining mindfulness practices with immersion in nature. Our retreats are designed to help you connect with yourself and the natural world around you, fostering a deeper sense of peace, clarity, and purpose. Our experienced guides are trained in a variety of practices, including breathwork, meditation, mindfulness, energy movement, catharsis, and earth-based practices, to provide you with a holistic and personalized experience.
And let's not forget
Our Retreats
Our retreats offer a unique opportunity to step away from your daily routine and immerse yourself in a mindful and restorative environment. Located just outside of Seattle, our retreat center provides a peaceful and secluded setting to connect with yourself and nature. Whether you are looking to deepen your meditation practice, explore new mindfulness techniques, or simply recharge and unwind, our retreats offer something for everyone. Join us for a transformative experience that will leave you feeling refreshed, renewed, and inspired.
Who We Are
Integrated Living Retreats is a community of experienced guides, teachers, and healers who are passionate about helping others achieve optimal health and well-being. Our retreats are designed to empower you with the tools and techniques you need to transform your life and create lasting change.